Isabelle's Blog

As we are mostly beyond the pandemic, some people have settled into a new normal of being less active, more sedentary and isolated. In my coaching and counselling practice, I’ve also observed increasing rates of depression and while this may decreases motivation towards self-care, it’s clear that we all need ...

While leading a webinar on re-engaging rather than retiring recently, I talked about the needed soft skills for, and the occupational hazards of, this major work-life transition. Looking at the lingering side effects of the pandemic, we can see its impact on most people’s social life.    Evidently, while isolating during ...