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Having recently returned from leading seminars in 4 cities in 3 eastern provinces, I feel invigorated. During the seminars I was leading for boomers on the way to

Recently a new coaching client who is striving for career change returned from a 3- week vacation in Europe.  While her mind became increasingly calm and relaxed during

In French, “printemps” meaning spring comes from the Latin roots “first” and “time”. Doing something for the first time helps us to experience a sense of renewal and

It occurred to me, while writing a recent book review for the PeopleTalk magazine, that so much of our lives are influenced by the contents and the dynamics

It’s not uncommon for me to hear “I’ve never heard of retirement coaching” when I interact with a boomer. Some think that it is about getting advice on

Remember the days when campaigns like Participation would encourage us to exercise 3 times a week for 20 minutes? Well, now research emphatically shows it is not enough.

Perhaps you are among the people who know that New Year’s resolutions are not likely to be sustained through the year. Indeed by the end of March, most

After February each year, many people in mid-life and beyond feel the satisfaction of having made a contribution towards their future financial security in retirement. But then, what

I was recently in the midst of a profound coaching conversation with a midlife client reflecting on her aspirations.  She was intensely feeling to what extent she wanted

For me, it’s the time of year to lead seminars in and out of B.C and one of them will be at the SFU Surrey Campus on Saturday